MOONG SPROUT CHAT RECIPE

moong sprouts chaat recipe:

 

 

prep time

20 mins

cook time

10 mins

total time

30 mins

 

moong sprouts chaat recipe - tangy chaat made with mung bean sprouts.

recipe type: snacks

cuisine: north indian

serves: 2-3

ingredients :(measuring cup used, 1 cup = 250 ml)

• 2 cups of sprouted moong beans
• 1 small or medium sized onion, finely chopped
• 1 medium size tomato, finely chopped
• 1 or 2 green chillies (optional), finely chopped
• ¼ tsp red chilli powder/lal mirch powder
• ½ or 1 tsp chaat masala or add as per taste
• 1 tsp lemon juice or as required
• 1 large boiled potato
• 1 to 2 tbsp tamarind chutney or add as per taste (optional)
• 1 to 2 tbsp green chutney or add as per taste (optional)
• few coriander leaves for garnishing
• rock salt or black salt as required
• 3 to 4 tbsp sev or add as required
• 4 to 6 papdis or add as required

how to make the recipe:

1. first you need to sprout the moong beans
2. once the moong sprouts are ready, rinse them in water.
3. then either steam it or boil them till the sprouts are completely cooked. you can even keep it half cooked if you want a crunchy taste.
4. then strain the cooked sprouts very well.
5. mix all the ingredients listed above with sprouted beans in a bowl except lemon juice, sev and papdis.
6. add few drops of lemon juice. garnish with some chopped coriander leaves
7. sprinkle some sev and and a few crushed papdis on top. serve moong sprouts chaat immediately. have the chaat immediately otherwise sev and papdi will become soggy and you won't get the crunchy taste.