PANEER TIKKA WRAPS

Ingredients:

• 6 paneer, cut into thick strips
For marination:
• 2 tablespoons ginger-garlic-green chilli-yogurt paste
• Salt as per required
• 1/2 teaspoon sugar
• A pinch of red food colour (optional)
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon garam masala powder
• 1/4 teaspoon tandoori masala powder
• 1/4 teaspoon kitchen king masala powder
For stuffing:
• 1/4 cup onions, julienned or cut in rings
• 1/4 cup red bell pepper, julienned
• 1/4 cup cabbage, julienned
• Salt as per required
• 1/2 teaspoon sugar
• 1 tablespoon lime juice
• 2 sprigs cilantro, finely chopped
• 1/2 teaspoon red chilli powder
For green chutney:
• 1/4 cup mint leaves
• 1/4 cup cilantro
• 1 small green chilli
• 1 tablespoon yogurt
• Salt as per required
• 1 teaspoon sugar
• 1/2 teaspoon cumin seeds
For the wrap
• 1-1/2 cups whole wheat four
• 1/2 teaspoon salt
• 1/2 teaspoon sugar
• 1 tablespoon yogurt
• 2 tablespoons warm oil
• A pinch baking Soda
Additional
• 1 tablespoon ghee/clarified butter
• Eggless mayonnaise as required
• Tomato ketchup as required
• Mozzarella cheese

Directions for Paneer Tikka Wraps Recipe:

1. To begin with Paneer Tikka Wraps, firstly cut paneer into long thin strips. Marinate the paneer with all ingredients mentioned under “For marination”. Keep it aside for 15 minutes.
2. On a flat griddle, add ghee and when it's hot, add all the marinated paneer pieces. Toss them on high flame till cooked and keep it aside.
3. Grind green chutney in a mixer grinder with all the ingredients mentioned under “ For green chutney".
4. Make sure that it is thick and not too watery.
5. Now in a mixing bowl, add all the ingredients mentioned under "For stuffing" and toss them so that they are mixed properly.
6. For the wrap, make a tight dough with ingredients mentioned under "For wrap” and cover it with a damp cloth. After 30 minutes, pinch small dough balls and make soft roti/phulkas out of the dough.
7. The next step is to assemble the wrap. Place the roti on a plate and apply mayonnaise on it.
8. After this spread the green chutney and tomato sauce on the roti. Then place about a tablespoon or two of the stuffing and place the paneer strips.
9. Add little more mayonnaise and cheese of your choice and roll the paneer tikka wrap.
10. Serve Paneer Tikka Wraps during your breakfast with Dhaniya Pudina Chutney and Banana and Mango smoothie for a healthy breakfast.